Writing
Essays on attachment, honesty, and parenting teens.
Published writing on the questions I keep returning to in the therapy room, and at home.
Featured in Lion’s Roar
Selected essays
Parenting Teens with PresenceFive ways to support and connect with your teenage children, for the years when the relationship feels most fragile.How to Be Honest With YourselfFalse positivity erodes truth and intimacy. A path toward the kind of honesty that makes real closeness possible.The Nine Breaths of PurificationA short Bön practice to clear what weighs us down, reconnect with the body, and remember that every breath is a chance to begin again.
Substack
Notes on the work, in your inbox.
One email a month: a note on attachment research and what I'm seeing in the clinical work with teens and parents.
Subscribe on Substack
Begin where you are.
A free 15-minute call to talk through what you’re looking for and whether we’re a good fit.